My retreat with Nicola was nothing short of transformatory for me.
As a long standing sufferer’of health anxiety, I had pretty much tried everything to try and rationalise how I was feeling and constantly trying to manage my thinking to achieve a different calmer outcome.
Insight after insight were dropped for me across the days we spent together and I can honestly say that, whilst I know that life will bring me ups and downs, challenges and grief on occasion, that I am always safe, I will always be OK, my wisdom will show up always when I need it and I will only ever look upstream from now on.
I would absolutely recommend this retreat to anyone who is looking for real relief from stress as these insights are profound and lifelong. Changing your relationship with thought and finding that inner peace is beyond precious.